Celebrate with me! 🎉 My 1 yr anniversary of intermittent fasting

Below 200 lbs : r/intermittentfasting

Intermittent FASTING, ONE YEAR

Podcast: Intermittent Fasting, One Meal a Day (OMAD), Menopause

1 Month of Not Eating Anything Past 6pm : r/intermittentfasting

It's easy to forget how far I've come. Sometimes I look in the mirror and feel no changes. 260+ to 216 current using 16:8 and calorie restricting : r/ intermittentfasting

HBD to me. I've lost 40 pounds this year! : r/intermittentfasting

Intermittent fasting BOOSTS Growth hormone 2000%!! 🤔🏫🔥 #weightloss

A lot can change in 5 weeks! Don't give up! : r/intermittentfasting

SW - 220lbs (February 2020) vs CW - 155lbs (April 2021). OMAD is where it's at!! I think it's safe to say that my weight loss journey is complete :) time to

One Meal a Day Intermittent Fasting: The Powerful Secret of the OMAD Diet for Extreme Weight Loss (Audible Audio Edition): Logan Wolf, Timothy Brandolino, Thomas Fung & Jason DeLauer: Audible Books

Unlocking the Power of Intermittent Fasting: A Summary of 'Fast

Intermittent Fasting 2 Year Anniversary, Update

I Did INTERMITTENT FASTING For 30 Days. Here's What Happened!