LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval
Les Mills Grit™ Cardio
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LES MILLS GRIT™ Plyo is a 30-minute high-intensity interval training (HIIT) plyometric-based workout, desig…
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Creazione Fitness Village - ***COMING SOON – GRIT SERIES*** LES MILLS GRIT improves Strength, Plyometric power and Cardio conditioning across 3 workout styles, all just 30 minutes long. Find out more about
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Retro Fitness - Ronkonkoma, NY - CLASS SCHEDULE AND DESCRIPTIONS: LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn.
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