Cable Straight Leg Hip Flexions – DMoose

Exercise Description Target Muscle Group Glutes Secondary Muscles Quads Exercise Type Strength Equipment Required Cable pulley machine  Experience Level Beginner Compound/Isolated  Compound Force Type Pull Target Muscles: Glutes and Quads Cable Straight Leg Hip Flexions Overview The hip muscles are important for a vari

Boost Hip Mobility & Strength with 6 Hip Flexor Exercises Using

Leg Pulley

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STANDING CABLE HIP FLEXION - Exercises, workouts and routines

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