PPT - COMPONENTS OF FITNESS Agility Balance PowerPoint

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COMPONENTS OF FITNESS Agility Balance. SHMD 249 21/3/2012. Agility: The ability to rapidly and accurately change the direction of the movement of the entire body in space. . Agility T-Test . Purpose : Slideshow 1987536 by horace

PPT - COMPONENTS OF FITNESS Agility Balance PowerPoint Presentation, free download - ID:1987536

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PPT - COMPONENTS OF FITNESS Agility Balance PowerPoint Presentation, free download - ID:1987536

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Two Types of Fitness  The first is skill related fitness – Skills that make you good in sports.  Agility  Power  Balance  Reaction Time  Coordination. - ppt download

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