CAN YOU SLEEP IN A WAIST TRAINER?
When waist trainers started to get popular in about the middle of the last decade, many dismissed it as an Instagram phase among those who wanted a shortcut to a tiny waist. But as the weeks became months and the months became years, many sceptical people started to take a second look at these ‘comfortable corsets’ that were also affordable, helped you shed pounds, improve posture and spine alignment, support the bustline, boost your confidence and re-tighten the waist after pregnancy. Waist trainers hit such a popularity peak that devotees were even keeping them on after hours, prompting millions to wonder: “Can you sleep in a waist trainer?” The answers that you’ll find out there with just a few clicks of internet research are mixed, ranging from ‘Meh’ to ‘Of course’ all the way to ‘Of course not!’ CAN YOU
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