Sports Performance Bulletin - Endurance training - Sprint training for endurance: a fast-track way to performance?

Andrew Hamilton looks at recent research on the value of sprint intervals for endurance athletes

Running Workouts for Endurance - 4 Pros Share Their Toughest Runs

Muscular Endurance vs Strength

Speed & Strength Training - HYPE Athletics

Training For Improved Sprinting Performance – Improving Athletic Performance

The Incredible Benefits Of Sprinting: How Running Fast Improves Everything

Sports Performance Bulletin - Endurance training - Explosive strength training: boost your endurance performance

Sports Performance Bulletin - Endurance training - Strength for endurance: in it for the long term?

Yes, Endurance Athletes Can Build Muscle

How Long Does It Take to Lose Your Running Fitness? - Runners Connect

The Endurance of Speed: The Revolutionary New Way to Train for Marathons & Half-Marathons eBook : Karp PhD, Jason R.: Kindle Store

Speed Training Sprint Workouts