Bramcharyasana- Celibate's pose - L sit

This posture is also called the L sit in modern Gymnastics. Steps: Sit in dandasana with legs together and outstretched in front of the body. Place the palms of the hands on the floor on either side…

Celibate Pose helps to lose weight

Core strengthening yoga asana/postures

Asana Flow Brahmacharyasana-Dandasana-Chakrasana-Astavakrasana-Parvrita Surya Yantrasana-Shiva Pose

Parivritta Dandasana/Revolved Staff Pose

sitting pose to #chakrasana /wheel pose #positivetransformation #chakrasan #backwardbend #yoga

How to do Celibate's Pose, Arm Balancing Yoga Pose

L sit yoga pose by Aleksandr Davydov - Mostphotos

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Exploring Brahmacharyasana (Aka Lsit) With Samrat Pasham

Chakrasan correct technique #chakrasan #chakrasana_tutorial_in_hindi #yoga #yogachallenge