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Exercise discs target your glutes, hamstrings, core, and more. Try these slider exercises for a full-body workout to develop strength and stability.

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Features: * This gliding disc allows you to perform skills that target every muscle group. * Small size and lightweight, so you can easily take it

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Multifunctional Sliding Fitness Disk

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The ProsourceFit Core Sliders help athletes and fitness beginners alike get into better shape and have a blast using them to reach their goals. These

ProsourceFit Core Sliders Exercise Sliding Discs, Dual-Sided Set of 2 Core Gliders for Use on Any Surface at Home or Gym for Full-Body Workouts

Full Body Gliding Disc Workout - Tone Up - Rachael Attard

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