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The Power and Grace workout is designed to dramatically improve your athletic abilities. In it Gilad helps you increase your strength, speed and

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Instructor's name: Janis Saffell, Guillermo Gomez, Lisa G Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning) Fitness Level

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Power and Grace from Gilad's Ultimate Body Sculpt Collection, Increase your strength, speed and stamina., In ‘Power and Grace’ Gilad focuses on

Gilad's Ultimate Body Sculpt - Power and Grace

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Sculpt and Tone Workout : Gilad: Movies & TV

The Power and Grace workout is designed to dramatically improve your athletic abilities. In it Gilad helps you increase your strength, speed and

Gilad: Ultimate Body Sculpt Series - Core and More

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