Barlates Body Blitz Cardio Sculpt Express - Microsoft Apps

$ 5.50

5
(453)
In stock
Description

Instructor's name: Linda WooldridgeType of Workout: Total BodyFitness Level: IntermediateEquipment Needed: Mat and hand weightsTotal Running Time: 18 MinutesManufacture Year: 2014Short on time? Then this barre inspired cardio sculpting workout is for you. Using light hand weights in compound movements that incorporate both your upper and lower body this workout will efficiently burn calories, fat and sculpt lean muscle. Anyone can fit 18 minutes into their day! No excuses, get it done with Cardio Sculpt Express - a short workout is always better than no workout!
Instructor's name: Linda WooldridgeType of Workout: Total BodyFitness Level: IntermediateEquipment Needed: Mat and hand weightsTotal Running Time: 18 MinutesManufacture Year: 2014Short on time? Then this barre inspired cardio sculpting workout is for you. Using light hand weights in compound movements that incorporate both your upper and lower body this workout will efficiently burn calories, fat and sculpt lean muscle. Anyone can fit 18 minutes into their day! No excuses, get it done with Cardio Sculpt Express - a short workout is always better than no workout!

eScoreSheet Tablet - Aplicaciones de Microsoft

Linda Stejskal (@barlates_body_blitz) • Instagram photos and videos

Barlates Body Blitz TA Tighter Assets 4 week challenge 20 workouts

Yoga & Pilates DVDS

Linda Stejskal (@barlates_body_blitz) • Instagram photos and videos

Cardio Core Abs Workout - BARLATES BODY BLITZ Cardio Sculpt Core

Barlates Body Blitz Total Body Barre Express - Microsoft Apps

Workout From Home - Microsoft Apps

Cardio Aerobics Workout - BARLATES BODY BLITZ Cardio Fat Burn

Fit Ball Cardio Toning Workout BARLATES BODY BLITZ Quiet