4-Week Upper Body Back and Arms Workout for V-Taper Muscles

This 4-week upper body workout plan from Bobby Maximus is designed to carve out an impressive V-taper torso by targeting your shoulders, back, chest, and arms. 

The Best Back Exercises: The Only Workout You Need for That Perfect V-Shape Torso

4 Week V-Taper Building Workout Routine

7 Best Moves for Getting Wide on the Sides - Muscle & Fitness

5 ways to look bigger than you really are - Men's Journal

How to Develop a Dramatic V Taper: Tips, Tricks, and Results

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Best Exercises for V-Taper Back

6 Lateral Raise Variations To Speed Up Side Delt Growth - V Shred

Build An Intense & Strong Sculpted V-Tapered Body In Just 4 Weeks - GymGuider.com