Are Extracurriculars to Blame For Kids' Poor Sleep Schedules? Parents Seem to Think So

According to The American Academy of Sleep Medicine (AASM), teenagers between the ages of 13 and 18 years need about 8 to 10 hours of sleep per 24 hours. (4)

When it comes to your child's extracurriculars, experts say focus

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Are Extracurriculars to Blame For Kids' Poor Sleep Schedules

Parents fighting, teachers crying: Adult stress is hitting kids hard

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This TikTok Couple Decided to Become 6AM Girlies — Should You Join Them?

Negative Consequences Of Extracurricular Activities

Sleep and Teens - Why Nine Hours Matters. And How to Move Them

The New Owlet Dream Sock Monitors Your Baby's Health While They Sleep — and It Just Got FDA Clearance

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