Benefits of Spending Time Outdoors
There are positive physical and mental health benefits to be had from spending our leisure time outdoors in nature.
NatureScot Research Report 1289 - Enjoying the Outdoors - Monitoring the impact of Coronavirus and social distancing - Wave 3 survey results (September 2021)
Why the Great Outdoors Is Good for Your Mental Health
5 Health Benefits of Spending Time Outdoors, Columbia University
Ten benefits of spending time outdoors - Saga
10 Reasons Why You Should Spend More Time Outdoors
What are the benefits of spending time in nature for mental and emotional well-being? - Quora
Nature and mental health - Priory
Are There Benefits to Spending Time Outdoors?, Skin Cancer
Why It's So Important to Spend Time With Your Family Outdoors
Five benefits of spending time outdoors - Australian Outdoor Living