Benefits of Spending Time Outdoors
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There are positive physical and mental health benefits to be had from spending our leisure time outdoors in nature.
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NatureScot Research Report 1289 - Enjoying the Outdoors - Monitoring the impact of Coronavirus and social distancing - Wave 3 survey results (September 2021)
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Why the Great Outdoors Is Good for Your Mental Health
5 Health Benefits of Spending Time Outdoors, Columbia University
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Ten benefits of spending time outdoors - Saga
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10 Reasons Why You Should Spend More Time Outdoors
What are the benefits of spending time in nature for mental and emotional well-being? - Quora
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Nature and mental health - Priory
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Are There Benefits to Spending Time Outdoors?, Skin Cancer
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Why It's So Important to Spend Time With Your Family Outdoors
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Five benefits of spending time outdoors - Australian Outdoor Living