The BJJ Blue Belt: A Belt of Frustration and Opportunity - Breaking Muscle

When I first started training Brazilian Jiu Jitsu, I remember looking around the room and seeing people with different color belts tied around their waist. A BJJ belt can symbolize many things, such as time spent on the mats, skill, and competition experience – everything a new student lacks. Everyone starts with a white belt. But comes next

Embrace the Winter Grapple: 5 Key Health Reasons to Start Brazilian Jiu-Jitsu (BJJ) - Australian Combat Sports Academy

Frustration and progress in BJJ part 1. : r/bjj

/wp-content/uploads/2017/

How to get Better at Brazilian Jiu Jitsu - St. Paul Brazilian Jiu Jitsu Academy

Thoughts on this ladies and gents? : r/bjj

OC – Pure Grappling Jiu-Jitsu & Yoga School

5 Goals to Focus on as a BJJ Blue Belt

Strength DOES matter. Don't feel too bad if you're getting tapped out by that stronger white belt. : r/bjj

ALLDAYBJJ