Beginner Pilates Series - Castle Hill Fitness
If you have always wanted to try Pilates, but something is holding you back, this series is for you. This small group series focuses on the basic Pilates exercises of the reformer, chair, and tower. We will also go over modifications for different exercises, so each client feels comfortable jumping
Castle Hill Fitness Gym & Spa (@chfitness) • Instagram photos and
Castle Hill Fitness
Pilates Workout, Reformer, Level 1, 20 Minute, Beginner
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