Battle Rope Exercises

$ 22.50

4.6
(388)
In stock
Description

Exclusively for CERTIFIED readers, ACE Pro Jonathan Ross applies the principles of the ACE Integrated Fitness Training® (ACE IFT®) Model to create a safe and effective—yet highly challenging—workout featuring Beast Battle Ropes that you and your clients are sure to love.

close up photo of Athletic woman doing battle rope exercises at gym Stock Photo - Alamy

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Course Info:, Equipment Needed: One battle rope or battle rope substitute , Earn Designation of 'Battle Rope Fundamentals Specialist', Earn a proof of

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The Digital Download option gives you access to this poster on your smartphone, iPad or computer. You can even print it out on an 8.5 x 11 inch

Digital Battle Rope Workout | Productive Fitness