Barre
Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
16 Amazing Barre Workouts on
What is Barre? What to Know About the Low-Impact Strength Workout
Barre Workout Beginner's Guide to Barre Workouts
Barre Basics For Beginners – SWEAT
Barre Vs. Other Workouts - Neighborhood Barre
What is Barre?
What is a Ballet Barre Method Workout?
What Is Barre? Experts Explain the Benefits of Barre Workouts
hips.hearstapps.com/hmg-prod/images/barre-class-bo
Barre
15-Minute Barre Workout (Video)
ACE - Certified™: December 2019 - Hitting the Barre: Understanding
Barre vs. Pilates vs. Yoga: How Do They Compare?