Booty Band Workout, Gallery posted by Maria Teixeira
Looks simple but this will have your glutes burning 🔥 I love to incorporate these moves to a lot of my training and I also add it
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Looks simple but this will have your glutes burning 🔥 I love to incorporate these moves to a lot of my training and I also add it to my weighted sessions! -THE WORKOUT- ▫️standing kickback ▫️standing side to side taps ▫️diagonal donkey kickbacks ▫️fire hydrants ▫️side to side taps 30-45
Maria Teixeira - Personal Trainer & Nutrition Coach
Maria Teixeira
Maria Teixeira (@mariasteixeira_) • Instagram photos and videos
Booty Band Workout, Gallery posted by Maria Teixeira
Maria Teixeira
Grow your muscles 💪🏻, Gallery posted by Mariaaa
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Maria Teixeira (@mariasteixeira_) • Instagram photos and videos
Maria Teixeira (@mariasteixeira_) • Instagram photos and videos
Glute Workout, 30 min, dumbbell only
Maria Teixeira Fitness App