Total Body Pilates Ball Workout — Jessi Fit Pilates

Ready to get on the ball? Let’s do it Pilates style of course. This 20 minute full body workout will work arms, abs, core, butt legs and everything in between

Jessi FIT Pilates is a San Francisco based Pilates, Wellness, Fitness and Media Company that specializes in Transformational Pilates Coaching for the modern day urban (and post- urban) warriors wanting to look feel and be there best.  

Jessi Albin ,the founder, is a Fitness Trainer, Nutrition Coach, Private, Group and Online Instructor & Pilates Lifestyle Athlete & Educator.  She has been teaching for over 15 years, with 23,000 hours of experience. Her style draws from her knowledge of movement,  playful demeanor, and  colorful cues, clothes and hair! Jessi is here to help YOU Strengthen, Stretch and Smile through Pilates, Fitness, Fashion and Wellness.  

Intense Total Body Toning — Jessi Fit Pilates

BEYOND STRONG ON THE BALL is designed to create a balance of strength, endurance and flexibility while developing a strong and stable core. Using an

Beyond Strong: On the Ball With Jessica R. Three

Pilates Exercise Ball Workout│ 30 min │ Full Body with Core

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Pilates Exercise Ball Workout│ 30 min │ Full Body with Core

30 Minute Pilates Ball Workout