8 Chest and Back Workouts for a Perfect Upper Body

I've been asked numerous times what are the best chest and back workouts to build a V torso. After checking this with the best bodybuilders, their answer is

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8 Chest and Back Workouts for a Perfect Upper Body

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The Ultimate Back And Chest Workout - SET FOR SET

15-minute workouts: This 31-day dumbbell routine will tone and