Ashtanga Yoga with Mark - Practice Courses on Omstars

With this course, you will be able to explore various postures from the Ashtanga Yoga Method and how they can be achieved in different bodies. Join Mark and his small group of students as he uses hands on assists and modifications to help students achieve each posture. Then put what you’ve learned to work in a full primary series practice.

Omstars TV star, yoga teacher and author Kino MacGregor gets in touch with self via yoga

Ashtanga Second Series - Practice Courses on Omstars

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25 Hour Yoga Teacher Training with Jo Phee Yoga teacher training, Yin yoga, Yoga teacher

Ashtanga Yoga for Beginners — Four Part Series, Class 3

1 1/2 Hour Ashtanga Yoga Primary Series with Jessica Kass and Fightmaster Yoga Videos

Kino Ashtanga Yoga DVDs - Practice Courses on Omstars

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Set your alarms early for a sunrise Ashtanga treat with Alexandra Santos (@alexsantos_virtualyoga)! 🌅 Join us tomorrow a…

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Ashtanga Yoga Third Series Practice & Pose Tutorials - Practice Courses on Omstars

Beginner Ashtanga Yoga - Practice Courses on Omstars

Ashtanga Yoga with Mark - Practice Courses on Omstars

Beginner Ashtanga Primary Series Yoga Class with Deepika Mehta