Asana Alignment & Teaching Lab Module
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Module Programme
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Description, Breakdown 109 poses that makeup sun salutations, standing, balancing, twisting, back bending, seated, inversions and R & R poses looking
Asana Labs Always-At-Aum Yoga School
The 200 hour program is going to focus primarily on Hatha and Vinyasa styles of yoga but it is a multi-style yoga program and will also cover other
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Teacher Training
Asana Alignment & Teaching Lab Module
Yoga Manual - Complete Asana Section - Lesson Plan for Yoga Trainers
International School of Functional Yoga Teachers