Around the World on the EXO® Chair

Push-Up to Plank to Side Plank on the Pilates Chair

Balanced Body EXO Chair, Pilates Chair

Balanced Body EXO Chair, Pilates Chair

Balanced Body EXO Chair, Pilates Chair

Rotation Prone on the Pilates Chair

Exo Chair/ Full Body (weights optional)

Around the World on the EXO® Chair

Around the World on the EXO® Chair

Pilates Chair workout - advanced beginner to intermediate

Around the World on the EXO® Chair

Kneeling Cat Exercises - Pilates Chair

Challenge your Pelvic Stability on the EXO® Chair & Ultra-Fit Circle®

Push-Up to Plank to Side Plank on the Pilates Chair

Exo Chair/ Full Body (weights optional)