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Squat University - Everyone should have the capability to perform a good quality squat to full depth, period. This doesn't mean we will all be at the same exact depth “ass to

Squat Misconception #2: Deep Squats are Bad for the Knees

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Are Deep Squats Bad For The Knees? – Squat University

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Squat Myth That Can Hurt Mobility, Increase Injury Risk: Trainer Advice

Squat University - Despite what some may say, science tells us that the ligaments inside our knee are actually placed under very little stress in the bottom of a deep squat. The