Decreased Ankle Dorsiflexion is Associated with Dynamic Knee Valgus

A proposed biomechanical explanation is that restricted ankle joint dorsiflexion directly results in overpronation of the foot, which causes internal rotation of the lower extremity, which strains the external/abductor musculature, which can then no longer prevent femoral adduction; hence genu valgus.

Correlation of ankle dorsiflexion range of motion with lower-limb kinetic chain function and hop test performance in healthy male recreational athletes [PeerJ]

PDF) The effect of ankle dorsiflexion range of motion in dynamic knee valgus: A systematic review

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Decreased Ankle Dorsiflexion is Associated with Dynamic Knee Valgus

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