Amanda Holden wears neon Lycra as she joins Mr Motivator for hilarious workout on-air - Mirror Online

Amanda Holden and TV workout legend Mr Motivator even matched their Lyrca leggings as they strutted their stuff at Heart FM this morning - and he didn't let her take it easy!

Mr Motivator was tied up by gang armed with guns and knives during

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Amanda Holden wears neon Lycra as she joins Mr Motivator for

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Amanda Holden wears neon Lycra as she joins Mr Motivator for