Alicia Jefferson, Chair Yoga for Vitality

Less Talking & More Doing! This short Chair Yoga practice will bring vitality mentally and physically to your being.

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Chair Yoga For Seniors, Older Adults, And Absolute Beginners

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Alicia Jefferson, Down Under Yoga Videos

Alicia Jefferson from Australia shares her Special Style of Yoga on YogaVista.TV

Chair Yoga For Seniors, Older Adults, And Absolute Beginners

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