Abdominal Separation in the Pre and Postnatal period

Abdominal separation medically termed Diastasis Rectus Abdominis is the very common separation of the abdominal muscles during the term of a pregnancy.

10 weeks post partum and coming to terms with diastasis recti

Postpartum Health Pt. 2: Limiting Diastasis Recti - Revelation

Diastasis Recti Postpartum: What Causes Your Abdomen to Separate?

The Truth About The Postpartum Pooch: All You Need To Know About

Diastasis Recti: What You Need To Know

Postpartum Health Pt.1: Identifying Abdominal Separation

Pre-Natal & Post-Natal Care - The Hills Women's Health Physio

Diastasis Recti Ab Exercises Abdominal Separation Workouts

7 Diastasis Recti Exercises to Heal Your Ab Separation