A 20-Minute Pilates-Yoga Workout

$ 18.00

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Pilates and yoga are two of the best core-strengthening workouts. Here's a 20-minute workout that combines the benefits of both into one full-body strengthening workout.

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Join me! Come lie down, relax, and strengthen your adductors (inner thighs) in a 20-minute Pilates workout 😜 #CloseYourRings @applefit