9 Stretches to Relieve Neck Pain

Use these 9 easy stretching exercises for simple neck pain that can relieve simple cases of neck ache. Some can even be used on the job to relieve neck strain.

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Back-School program exercises. (1) Abdominal hollowing; (2) Knee-up;

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Yoga Exercise for Neck and Shoulder Pain Infographic #exercise #INFOGRAPHIC #neck #pain #shoulder #YOGA #Yoga poses acr…

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