Post Baby Body: 8 Months Postpartum and My Diastasis Recti

I can't believe it's already been 8 months since I gave birth to our beautiful baby girl. It has been fun to see her little personality develop and watch her gain new skills like rolling, rolling and more rolling lately! She is such a happy baby girl! Since my last update, there have been quite a

Post-Pregnancy Belly: What to Expect With Your Post-Pregnancy Stomach

Body Connect Health & Wellness - Let's start by talking about one of the most common and talked about postpartum issues: Diastasis recti. . Diastasis Rectus Abdominis or Diastasis Recti (DRA) refers

How to Tell If You Have Diastasis Recti: Symptoms and Treatment

Big, firm tummy 8 weeks PP? My physio says I do have diastasis recti but still shouldn't be *this* big. (I'm petite, had a big baby, used to be slim/ athletic)

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