60-Minute Leg and Butt Workout For the Gym

Target your lower body with this hour-long leg and butt workout for the gym that's bound to leave you sore for days.

60-Minute Leg and Butt Workout For the Gym

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ad) Leg workoutss using body weight 1. Air squats or jump squats: 3 sets of 10 reps 2. Hip bridges:…

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These incredible leg workouts don't include any squats or lunges