6 Chair Yoga Poses to Strengthen the Entire Body (For All Ages) - DoYou
Move over, Utkatasana- there is a new chair in yoga town! Chair yoga is a great way to strengthen the body in an accessible, supported way for students of all ages!
6 Chair Yoga Poses to Strengthen the Entire Body (For All Ages) - DoYou
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Joan Barnes (@joanbarnes_) / X
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Joan Barnes (@joanbarnes_) / X