45 Min Full Body Kettlebell Workout at Home – 2 Lazy 4 the Gym

45 Min Full Body Kettlebell Workout at Home is another excellent kettlebell workout from Caroline Girvin. And as of this morning, I have now done all of her kettlebell workouts--at least that she has created as of today. This workout is another thorough metabolic total body workout. Caroline actually does a better job in this…

You don't need the gym to sculpt full-body muscle — just 5 moves and a kettlebell

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