4 Steps to do a Pull-Up

Practice these 4 steps to do pull-ups (with hands in a pronated position) every week.  Before you know it you will be repping them out and bragging to your friends :)

WE'RE YOUR WELLNESS FAMILY

Our Mission: We aim to create for the Beaconsfield West Island community the finest fitness facility with access to all our amazing features at an affordable price.

4 Steps to Getting Your First Pull-Up

The Pull-up - Tutorial and Progressions - Roam Strong

The Ultimate Pull Up Progression Plan for Beginners - SET FOR SET

Good Gym Etiquette Rules

4 Steps to do a Pull-Up

How to do your first pull-up - Quora

How to Do a Pull-up: Step-by-Step Plan

How to Do Pullups with Proper Form: Full Guide

How To Do A Pull-Up: The Beginner's Guide – SWEAT

Get Your First Pull-Up (in 30 Days)

4 Steps to Getting a Kipping Pull Up – Iron Crew Athletics

Getting Your First Pull Up - Chronicles of Strength

How To Do A Pull Up Redefining Strength

4 and a half steps to your first pull-up

Get Your First Pull-Up (in 30 Days)