4 Best Chest Exercises for Women! - Nourish, Move, Love

The best chest exercises you can do at home to make your arms look toned! A 25-minute chest workout at home and all you need is a set of dumbbells. Build strong, defined chest and arms at home!

Women, STOP Ignoring Your CHEST MUSCLES! - Nourish, Move, Love

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Women, STOP Ignoring Your CHEST MUSCLES! - Nourish, Move, Love

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