31 No-brainer ways to challenge yourself everyday.

Some people say 'if you don't use it, you lose it'. I'm not sure how true that statement is but I do know it's good to challenge ourselves daily - to stimulate our mind, stretch our body, and search our soul. Try these 31 simple no brainers (there's one for each day of the month). Have fun, engage,…

31 Day Mental Wellness Challenge

What Are Some Everyday Challenges

31day Self Care Challenge For Better Mental-health - Thrive With Janie

31day Self Care Challenge For Better Mental-health - Thrive With Janie

February, 2016

, MINDFULNESS is a set of simple yet powerful practices that can be incorporated into your daily life to help break the cycle of unhappiness,

31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

Cybersecurity Trends and Predictions 2024 From Industry Insiders

How to Lose Weight for the Last Time: Brain-Based Solutions for

31 No-brainer ways to challenge yourself everyday.

31-Day Self Improvement Challenge