Attacking Flabby Arms - 30-Day Push-Up Challenge
![](https://i0.wp.com/dot2trot.com/wp-content/uploads/2013/10/30day-easy-pushups-challenge-chart.png?fit=600%2C660&ssl=1)
Since plank position, followed by push-ups, is the bane of my existence, I chose push-ups as my next 30-Day Fitness Challenge. If yoga taught me one thing, it’s I need to build upper body strength.
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August Flabby Arm Challenge: Say Bye-Bye To Bat Wings
![](https://dottotrot.files.wordpress.com/2014/09/screenshot-2014-09-02-11-11-07.png?w=233&h=300)
30-Day Fitness Challenge – Dot2Trot
![](https://img.livestrong.com/-/media-storage/contentlab-data/7/25/1db00c2e5bb948d0a8734c7e848efdd2.jpg)
30-35 Day Push-up Fitness Challenge Wild Papyrus's Ko-fi Shop
![](https://www.shape.com/thmb/3whBGclhTvMNyakcgbiC0B71nAc=/1500x0/filters:no_upscale():max_bytes(200000):strip_icc()/shape-push_up_challenge-1-41b599258d08494796d190689f8ff676.jpeg)
30-35 Day Push-up Fitness Challenge Wild Papyrus's Ko-fi Shop
![](https://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/4e56b4c4e145e34febb108913215efde.jpg?imageMogr2/auto-orient%7CimageView2/2/w/800/q/70/format/webp)
30-35 Day Push-up Fitness Challenge Wild Papyrus's Ko-fi Shop
![](https://i.pinimg.com/originals/8a/8e/d2/8a8ed23d0575095e22d526298d164f48.jpg)
30 Day Pushup Challenge Intermediate Flash Sales
![](https://i0.wp.com/dot2trot.com/wp-content/uploads/2014/07/flabby-arms.jpg?ssl=1)
August Flabby Arm Challenge: Say Bye-Bye To Bat Wings
![](https://dottotrot.files.wordpress.com/2013/07/wine.jpg?w=300&h=231)
30-Day Fitness Challenge – Dot2Trot
![](https://i0.wp.com/www.mommyhomemanager.com/wp-content/uploads/2017/07/IMG_1765.png?resize=400%2C600&ssl=1)
30-35 Day Push-up Fitness Challenge Wild Papyrus's Ko-fi Shop
![](https://i.ytimg.com/vi/FaIpD_zfrJI/maxresdefault.jpg)
30-Day Fitness Challenge – Dot2Trot