Fitness Trends of 2023 That Will Continue in 2024, by Corefirst Pilates

As we dive into the realm of fitness in 2023, several trends are emerging, each poised to continue shaping the way we approach health and well-being in 2024. From Pilates taking the lead to the…

STRONG Pilates To Open 1st North American Flagship in 2024

TOP 10 HEALTH & FITNESS TRENDS FOR 2024 - Issuu

Express workouts, primal movements, active recovery among 2023 fitness trends

Corefirst Pilates – Medium

How Pilates Outstretched Yoga

Your 2024 fitness mega-guide: the trends to know, from wall pilates to mood-based workouts

Your 2024 fitness mega-guide: the trends to know, from wall pilates to mood-based workouts

Pilates Flow with Light Resistance, 2024 NYC Day 22

Pilates Flow with Light Resistance, 2024 NYC Day 22