Tendu Toning ® #1, #2 and #3, Full DVD combo – Speck Fitness

Tendu Toning is a hybrid workout that combines pilates, ballet, weights, resistance, and cardio for full body results. Unlike most workout methods that work only one body part at a time, Tendu Toning requires the use of the whole body to perform each exercise correctly. This creates long, lean muscles like a ballerinas

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Tendu Toning is a hybrid workout that is a fusion of ballet and fitness. It was created by former professional ballerina turned personal trainer,

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